your healthy weight

HealthyW8 is a new site that will break down the answers to all of your questions about how to get to your healthy weight

About Us

What is your healthy weight? Will a BMI Calculator work for you? What even is BMI? HealthyW8 is a new site that will break down the answers to all of your questions about how to get to your healthy weight. Deep dive with us into the world of BMI, NHS Health Recomendations and the thousands of webaites offgering you the best way to lose weight.

learn about bmi

How bad is BMI as a way of telling how fit you are? Surely it works because everyone uses it? We break down the ins-and-outs of BMI.

Orcha

DeepDive into ORCHA and how it can help you

According to the Organisation for the Review of Care and Health Applications (ORCHA), the covid 19 pandemic can be linked to the rising number of health app downloads. ORCHA’s research…
Young,And,Happy,Woman,Eating,Healthy,Salad,Sitting,On,The

How Much Does Your Diet Affect Your Weight?

I have been piling up weight like a triathlete during an off-season bulking phase for the last few months. My hormones seem to be all over the place. And my…
BMI 2

Everything You Need to Know About BMI

Body Mass Index (BMI) is defined as the measurement of a person’s weight to his or her height. It’s rather an indicator of weight than a direct measurement of a…